Sacred Heart Chakra Meditation
By Solara An-Ra*
Place your awareness in Anahata, your personal Heart chakra, inside your chest between your breasts. Experience your Heart Chakra as a radiant, glowing Emerald green energy. Now feel the presence of the Sacred Heart Chakra above, in your chest between Anahata and the throat Chakra, Vissudha. The Sacred Heart Chakra glows pink, and its radiance holds an overwhelming quality of unconditional love which connects us with all life on our blessed planet.
Imagine a massive circle of people holding hands –every single human being which makes up the tribe of planet Earth, circling the entire globe. Our feet are on the Divine Mother Gaia, and her Goddess energy pours through her flesh and bones, and into our feet, filling us with the unconditional love of the Divine Mother. We feel ourselves as her children.
A resonance flows sunwise through the circle through our sacred Heart Chakras, and through our arms and hands - the resonance of unconditional love. We let go of all judgements and concepts of other human beings as good or bad, superior or inferior – understanding that we are truly a tribe - a tribe of beings whose hearts beat as one! We are the tribe who holds a connection at this time with this sacred blue-green planet – a planet of infinite beauty and power – a planet who IS a Goddess being - sharing her life with us and holding us in her arms.
Allow the love that circles through the tribe to connect with all life on the planet now – our love radiating through the plants, the bushes and flowers – through the woods, the forests and the rain forests – through the trickling brooks, the streams, the rivers, the ponds and lakes, and the great mother oceans.
Allow this love that radiates and circles through the tribe to reach across the landscapes, across the farmers’ fields, across the meadows, the valleys, the hills, the majestic mountains, the deserts, the swamps.
Allow this love to be felt as a connection between us and all other life forms – the insects, butterflies, ants, the birds, the monkeys, the rabbits, the deer, the wild animals of the African plains, the jungle animals, our cats and dogs. Feel a matrix of love developing that we have initiated, which is now connecting all life on our planet.
We have this ability to connect with all life on this planet through the Sacred Heart.
Send this love radiating down through our chakras now – through the root chakra, through the Earth Star Portal below our feet – and into the heart of Gaia. We feel our heart beat as one with hers – and we feel that love spontaneously returned to us now – flooding our bodies with her unconditional love for us.
Focus now on the Christ consciousness Grid – the dodecahedron 60 miles above Earth, surrounding our blessed planet. This grid holds the vibration towards which we move at this very time – the vibration of Christ consciousness, of unconditional love and unity consciousness. Feel our love magnified in our hearts, and send that love now from the whole tribe on Earth to illuminate this grid.
The dodecahedron grid is glowing now with this intense pink light – and as it reaches critical mass in it’s radiance, it pours that love back down through our cosmic star portals and into our sacred hearts.
We are the children of Mother Earth. We are the children Father Sun, the creative force itself.
Let us keep this connection of love, the connection which binds us with all living things on the planet, with the Goddess Gaia herself, and with the Christ Consciousness grid created by the Divine Father, to stay with us as an awareness throughout the day. Namaste.
ESSENTIAL DAILY PRACTICES
Close your eyes, settle into your body and slow your breath down. As you say the following invocations, understand that your wish is your command. And so it is.
1. Say out loud ‘I call light to myself now!’
As you call, a column of light, infinite in nature, pours down through your aura and your body, encompassing you in a higher vibration. This light that you call to yourself literally enlightens your being. It places you in a vertical alignment where you are connected with Heaven and Earth. It assists your body in raising its vibration in preparation for your movement into the 5th dimension.
2. Now say, ‘I ground myself into the heart of Gaia now!’
Stretch your awareness deep down into the heart of the Earth Being upon which you sit – there you will see a beautiful magnetic iron core crystal. Create a grounding cord like a rope made out of light, and attach that cord into your 2nd chakra in your belly if you are a woman, or into your 1st chakra at the base of your spine if you are a man. Send that grounding cord straight down to attach magnetically into the crystal at the heart of Gaia.
You feel yourself very present in your body now – grounded, relaxed and heavy.
3. Now command ‘Let all energy I have given away or left behind return to me now!’
With this invocation you feel all of your energy returning to you from all directions. Become aware of your aura in all 6 directions – to the front, the back, the left and right, above and below.
Repeat 'Let all energy I have given away or left behind return to me now!’ Feel the concentration and expansion of your aura as your energy returns to you.
4. Now say ‘I call a golden rain-shower to cleanse and heal my aura now!’
The angels send this golden shower now, pouring through your aura – golden particles of light, like a shower of rain, pouring through the energy which is you. As this rain-shower completes its cleansing and healing work, consciously spin a thread of golden light around your aura from the uppermost point above your head, spin this golden thread of light in a sun-wise direction, around and around, around the widest part of your aura, completing at the lower-most edge below your feet – leaving a crust or edge of golden light around your aura which continues to heal and protect your energy until you do this practice again.
5. Now command, ‘I ask for my 12 strands of DNA to be reconnected now!’
Visualise the double helix of your DNA and the disconnected strands reconnecting, allowing you to be the multi-dimensional master who you truly are. Feel a sense of reconnection within your body.
Command, ‘I ask for my 12 chakra system to be reconnected now!’
You may experience a spinning sensation within your body or your body may begin to move or spin as this connection takes place.
6. Stretch your awareness to your uppermost part of your aura now – to the ‘Cosmic Star Portal’ chakra.
Affirm ‘I open my Cosmic Star Portal to connect with the heart of the Great Central Sun!’
This connection allows the highest possible connection with your guides, and allows the information and energy which is needed for your vertical alignment and ascension to enter into your aura and body.
Now stretch your awareness to the very bottom of your aura, below your feet, to your ‘Earth Star Portal.’
Affirm ‘I open my Earth Star Portal to connect with the heart of Gaia.’
Your deeper connection with Earth through this portal allows you to be a channel for the energy of Heaven onto Earth now.
7. To assist this connection we end with a mantra which awakens your knowledge of your ancient heritage and shamanic powers so that you may see through the veil to the reality that WE ARE ALL ONE!
Sing with me ‘Om Nyaliman Shanti, Om Nyaliman Shanti, Om Nyaliman Shanti. Peace, peace, peace.’
Love and thank you, thank you to all higher beings who assist with the Divine plan for Earth.
Love and thank you, thank you Mother Gaia, who holds us in Her arms as we ascend.
* www.solara.org.uk
and to listen to this meditation:
http://solara.org.uk/archive/ListentoMeditations.htm
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